Still Waters provides individual counseling for all ages. Our therapists offer a variety of treatment models and approaches, which enables us to strive to find the best therapist suited to your needs. In general, there’s little risk in having therapy. But because it can explore painful feelings and experiences, you may feel emotionally uncomfortable at times. The coping skills you learn can help you manage and conquer any negative feelings and fears. The length of time spent in therapy varies. It may be short term or take longer depending on the issues and problems that you present.